Resources
Reach out for support
"You are not alone.
You are not to blame.
With help, you will be well.”
Postpartum Support International
Local 757 Resources
Postpartum Support Virginia (PSVa) - Year round warmline for perinatal mental health. PSVa offers education on Perinatal Mood & Anxiety Disorders, support groups, and Care Coordination to help individuals find mental health support + other perinatal support. English & Spanish support.
Postpartum Support Virginia - Hampton Roads Perinatal Resource Guide. Highlights different programs for perinatal people on the Southside and the Peninsula.
Mentally Healthy Norfolk Resource Guide - Mental health resources for Hampton Roads.
Resources
Postpartum Support International (PSI) - 24/7 warmline for perinatal mental health. Education on Perinatal Mood & Anxiety Disorders, information on partner mental health, loss & grief support, multiple virtual support groups, and Care Coordination. Multiple languages available.
National Maternal Mental Health Hotline - (833) 852-6262
988 Suicide & Crisis Lifeline - Call or text 988
National Domestic Abuse Hotline - (800) 799-7233
If you are having thoughts of harm to yourself or others, and/or if you are worried about the safety of yourself or others. Please go to the nearest emergency room, call 911, call the National Maternal Mental Health Hotline or call the 988 Suicide & Crisis Lifeline.